Developed to engage all muscle groups and allowing the exerciser a varied workout. This highly versatile piece of kit allows you to wave, whip, slam, spiral and throw calling in to action all major muscles groups in the upper body. Ensuring you have a solid base when exercising with the battle ropes will fire up your lower body while requiring core strength, thus maximising the tension on the mid-section too.

Weighing 8kg and 10m length with thickness of 25mm.